Myths and facts about wanting children
There are many myths surrounding the desire to have children – from doing headstands after lovemaking to special diets. We reveal what is really true and which factors have a positive influence on your fertility.
More intimacy – greater chances of pregnancy.
The chances of pregnancy depend on the fertile days in a woman's cycle, which are concentrated in just around 6 days around ovulation. Very frequent sexual intercourse can slightly reduce sperm concentration. Regular intercourse every two to three days around the fertile days is optimal.
A fruit for fertility?
After ovulation, many women reach for pineapple in the hope of increasing their chances of a successful pregnancy. The reason for this is the enzyme bromelain it contains. It has anti-inflammatory properties and promotes blood circulation. Effective blood circulation in the uterine lining is considered conducive to embryo implantation. However, scientific studies show no medical effect of bromelain on pregnancy. Our conclusion: Fruit is healthy and provides valuable vitamins and minerals that strengthen the body – but there are no specific types of fruit that promote fertility; a balanced diet remains crucial. Taking vitamins indiscriminately can be of little or no benefit if there is no need for them.
Lubricant prevents sperm from swimming through.
Conventional lubricants can impair sperm motility. However, there are specially developed fertility-friendly lubricants that do not interfere with sperm function and are safe to use.
Does carrying a mobile phone in your trouser pocket harm fertility?
Whether mobile phone radiation actually has a negative impact on sperm quality and motility or affects women's eggs has not yet been conclusively proven. Our tip: keep your mobile phone away from your body as often as possible – because it's better to be safe than sorry. After all, the impact of electromagnetic radiation on the human body has been studied for a long time, and a possible negative effect cannot be ruled out.
Have you been trying unsuccessfully to conceive for a year? Then we recommend seeking help – for women over 35, after just six months. In a non-binding consultation, we will discuss all possible causes – and what you can actually do to improve your fertility.