{"id":65603,"date":"2026-01-21T12:52:29","date_gmt":"2026-01-21T11:52:29","guid":{"rendered":"https:\/\/www.kinderwunsch-institut.at\/?p=65603"},"modified":"2026-01-27T12:25:58","modified_gmt":"2026-01-27T11:25:58","slug":"when-men-pay-attention-new-paths-open-up","status":"publish","type":"post","link":"https:\/\/www.kinderwunsch-institut.at\/en\/when-men-pay-attention-new-paths-open-up\/","title":{"rendered":"When men pay attention, new paths open up."},"content":{"rendered":"\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>\"We waited and wondered for a long time \u2013 until eventually the doubts grew bigger and bigger. With the new year, a simple test brought clarity. The semen analysis revealed that the quality of the sperm was impaired. MY sperm quality. It was pretty hard to see \u2013 there, in black and white. Of course, I'm glad that my wife is healthy, but still \u2013 oh man, I never would have thought\u2026 yes, hoped that it wasn't me. And at the same time, part of me is relieved because finally there are answers and, above all, ways forward.\"<\/em><\/p>\n\n\n\n<p>This is an experience that many men go through \u2013 and for many of them, it is a difficult time. They feel powerless when their desire to have children is not immediately fulfilled. Very few of them realise how much they themselves can contribute. Both <strong>lifestyle changes<\/strong> and <strong>modern medicine offer great opportunities<\/strong> to take targeted countermeasures.<\/p>\n\n\n\n<p>Positive changes are noticeable more quickly than one might think, especially in men who are willing to give up alcohol and nicotine: fertility can increase measurably after just a few months.<\/p>\n\n\n\n<p>In addition, the body benefits from a healthy living environment \u2013 and that includes sperm. What is good for fertility?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regular exercise<\/li>\n\n\n\n<li>Healthy body weight<\/li>\n\n\n\n<li>Balanced diet<\/li>\n\n\n\n<li>Less stress<\/li>\n\n\n\n<li>Sufficient sleep<\/li>\n<\/ul>\n\n\n\n<p>If, despite lifestyle optimisation, the semen analysis results are poor and fertility treatment is necessary, we offer numerous modern options that can lead to the desired child \u2013 individually tailored and medically precise. In the following article \u201cFrom diagnosis to solution\" Gregor Wei\u00df will provide information about our diagnostic and therapeutic methods, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sperm analysis<\/li>\n\n\n\n<li>IUI (intrauterine insemination)<\/li>\n\n\n\n<li>ICSI (intracytoplasmic sperm injection)<\/li>\n\n\n\n<li>TESE\/TESA \u2013 methods used specifically in cases of severely limited sperm count<\/li>\n<\/ul>\n\n\n\n<p>Stay tuned or follow us on Facebook and Instagram so you don't miss any news:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/DasKinderwunschInstitut\">FACEBOOK<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.instagram.com\/daskinderwunschinstitutschenk\/\">INSTAGRAM<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Are you wondering when infertility actually applies? You can find the answers here:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.kinderwunsch-institut.at\/en\/diagnostics\/\">CONSULTATION &amp; DIAGNOSTIC<\/a><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-65603_6a49b6-8e .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-65603_6a49b6-8e .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-65603_6a49b6-8e\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\"We waited and wondered for a long time \u2013 until eventually the doubts grew bigger and bigger. With the new year, a simple test brought clarity. The semen analysis revealed that the quality of the sperm was impaired. MY sperm quality. It was pretty hard to see \u2013 there, in black and white. Of course, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":65599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-65603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"featured_image_src_large":["https:\/\/www.kinderwunsch-institut.at\/wp-content\/uploads\/2026\/01\/KIWI_KW04-1024x788.png",1024,788,true],"author_info":{"display_name":"content","author_link":"https:\/\/www.kinderwunsch-institut.at\/en\/author\/content\/"},"comment_info":0,"category_info":[{"term_id":4,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":4,"taxonomy":"category","description":"","parent":0,"count":16,"filter":"raw","cat_ID":4,"category_count":16,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0}],"tag_info":false,"taxonomy_info":{"category":[{"value":4,"label":"Uncategorized"}]},"_links":{"self":[{"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/posts\/65603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/comments?post=65603"}],"version-history":[{"count":3,"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/posts\/65603\/revisions"}],"predecessor-version":[{"id":65626,"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/posts\/65603\/revisions\/65626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/media\/65599"}],"wp:attachment":[{"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/media?parent=65603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/categories?post=65603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kinderwunsch-institut.at\/en\/wp-json\/wp\/v2\/tags?post=65603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}